Your neuromusculoskeletal (NMSK) system is made up of the nervous system and the musculoskeletal system. An effective NMSK system allows for efficient transfer of energy into movement with a minimal risk of injury.
We assess your NSMK system (Functional Movement Screen/Selective Functional Movement Assessment) in order to look for physical limitations to training and performance. We assess your sport efficiency via video analysis. If we determine that your NMSK system is a limitation to your training and performance, we will design a training program focused on improving your NMSK efficiency specific to your sport.